Join Mimi Solaire for DEEP STRETCH, a gentle and effective stretching practice that will leave you feeling relaxed, balanced and rejuvenated. Great for beginners and all levels of ability.

Session 1- Back Stretches— 20 minutes
Session 2- Legs and Hips- 20 minutes
Session 3- Neck and Shoulders- 20 minutes
PLUS a 10 minute BONUS session of challenging poses.

Total length- 70 minutes
Music by Anugama, Healing